Restorative Yoga with Yoga Nidra

Wednesday March 19, 2025 6:30 - 8:00pm

Course Summary

Release tension, restore balance and cultivate inner peace with gentle movement, supported yoga poses, and the deeply relaxing practice of Yoga Nidra (guided meditation).

Perfect for all levels, this live, in studio class focuses on reducing stress, enhancing relaxation and fostering a deep sense of renewal to support emotional and physical well being.


Offered LIVE IN STUDIO at
MN Center for Wellness
900 Long Lake Rd. #160
New Brighton, MN 55112

Wednesday Evenings from 6:30 - 8:00pm

Please register for the date you would like to attend

Course Pricing

Restorative Yoga with Yoga Nidra

$17.50 USD

  • Wednesday, March 19, 2025 6:30 - 8:00pm

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Colette DeHarpporte, MA

Colette, a Certified Mindfulness Based Stress Reduction Instructor and Registered Yoga Teacher, leads group and 1:1 Mindfulness training and coaching.